Delicious Allrecipes Vegetable Soup II – A Healthy and Hearty Delight!

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Hearty & Healthy Vegetable Soup II

Welcome to my blog! Today, I’m sharing a fantastic recipe for a delicious and nutritious Vegetable Soup II. It’s an absolute crowd-pleaser and perfect for chilly days. Whether you’re a novice or a seasoned cook, this recipe is a breeze to make. Let’s get started on this comfort-in-a-bowl masterpiece!

  • Number of Diners: 4-6 servings
  • Difficulty: Easy
  • Preparation Time: 30 minutes

Ingredients

  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes
  • 8 cups vegetable broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup uncooked small pasta
  • 1/4 cup chopped fresh parsley

Preparation Steps

  1. In a large pot, sauté the onion, carrots, and celery until tender.
  2. Add zucchini, green beans, and garlic; cook for a few more minutes.
  3. Stir in the diced tomatoes, vegetable broth, basil, oregano, salt, and pepper.
  4. Bring to a boil, then reduce heat and simmer for 20 minutes.
  5. Add the pasta and cook until tender.
  6. Stir in the fresh parsley and serve hot.

Health Benefits

This vegetable-packed soup is a nutritional powerhouse! It’s loaded with essential vitamins, minerals, and fiber. The combination of vibrant veggies in this soup promotes heart health, digestion, and boosts the immune system. It’s a wonderful way to sneak in those nutritious veggies for a well-rounded diet.

Recommendations & Tips

For a flavor boost, consider adding a splash of balsamic vinegar or a squeeze of fresh lemon juice before serving. This will add a delightful tanginess to the soup. Feel free to customize the veggies based on your preferences. This soup also freezes well for future quick and satisfying meals.

Fun Facts

The origins of vegetable soup can be traced back to ancient civilizations, where various combinations of vegetables were cooked in pots over open fires. From there, it has evolved into countless regional variations, each reflecting the local agriculture and culinary traditions.

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