Delicious Avocado Mango Toast Recipe: A Tropical Twist!

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Delicious Avocado Mango Toast Recipe

Hello foodies! If you’re looking for a refreshing and nutritious breakfast or snack, then this avocado mango toast recipe is perfect for you. The combination of creamy avocado and sweet mango on toasted bread is a delightful treat for your taste buds. Plus, it’s easy to make and offers a burst of flavors that will brighten your day. Let’s dive into this tropical sensation!

  • Number of Diners: 2
  • Difficulty: Easy
  • Estimated Preparation Time: 10 minutes


  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 ripe mango
  • 1 lime
  • Sea salt and black pepper
  • Red pepper flakes (optional)
  • Fresh cilantro for garnish

Preparation Steps

  1. Toast the bread slices until golden and crispy.
  2. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash it gently with a fork and season with a squeeze of lime juice, salt, and pepper.
  3. Peel the mango and cut the flesh into thin slices or cubes.
  4. Spread the mashed avocado evenly on the toasted bread slices.
  5. Arrange the mango slices on top of the avocado and sprinkle with red pepper flakes if desired.
  6. Garnish with fresh cilantro leaves for a pop of color and extra flavor.

Benefits of Avocado Mango Toast

This delicious toast provides a satisfying dose of healthy fats from the avocado, along with vitamins and fiber from the mango and whole grain bread. It’s a great source of energy and a wonderful way to start your day on a nutritious note.

Recommendations and Advice

For extra zing, you can also add a sprinkle of Tajin seasoning or a drizzle of honey to enhance the flavors even more. Feel free to customize the recipe with your favorite toppings and enjoy experimenting with different combinations!

Curiosities About the Recipe

Did you know that avocados and mangoes are both considered superfoods? They are packed with essential nutrients and offer numerous health benefits, making this toast not only a delicious treat but also a wonderful addition to a balanced diet.

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