Delicious and Healthy Ground Beef Dinner Recipe

Looking for a tasty and healthy dinner recipe to satisfy your cravings? This ground beef recipe is quick, easy to make, and packed with flavor!

Whether you’re a cooking novice or a seasoned chef, this recipe is perfect for anyone looking for a wholesome and satisfying meal. Plus, it’s a great way to sneak in some extra veggies for a well-rounded dinner.

• Number of Diners: 4
• Difficulty: Easy
• Estimated Preparation Time: 30 minutes

Ingredients:

• 1 pound lean ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 2 cups cooked quinoa or brown rice
• Fresh cilantro for garnish

Preparation:

1. Heat a large skillet over medium heat and brown the ground beef, breaking it up with a spoon.
2. Add the onion and garlic to the skillet and cook until softened.
3. Stir in the bell pepper, zucchini, and cherry tomatoes. Cook until the vegetables are tender-crisp.
4. Season with cumin, paprika, oregano, salt, and pepper. Mix well to combine.
5. Serve the beef and vegetable mixture over cooked quinoa or brown rice and garnish with fresh cilantro.

Benefits:

This hearty ground beef recipe provides a good source of protein, essential vitamins, and fiber from the mixed vegetables. It’s a well-balanced meal that will keep you satisfied and energized.

Recommendations and Tips:

If you want to add an extra kick of flavor, you can sprinkle some red pepper flakes or a squeeze of lime juice over the dish before serving. Feel free to customize the vegetables based on your preferences or what’s in season!

Fun Facts:

This recipe is a versatile option that can be easily adapted for meal prep or enjoyed as leftovers for a tasty lunch the next day. It’s a great way to use up any leftover veggies in your fridge and minimize food waste!