Dairy-Free Egg Salad Recipe: Delicious and Easy!

5/5 - 1 vote

Easy & Delicious Dairy-Free Egg Salad Recipe

Looking for a quick and tasty dairy-free recipe? This egg salad is a light and flavorful dish that’s perfect for a healthy lunch or picnic. It’s simple to prepare and packed with protein and nutrients.

This egg salad recipe is a great option for anyone looking to enjoy a dairy-free meal without sacrificing taste. Whether you’re lactose intolerant or simply want to explore new recipes, this dish is a must-try.

Recipe Information

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 15 minutes

Ingredients

  • 6 hard-boiled eggs, chopped
  • 1/4 cup dairy-free mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped red onion
  • 1 tablespoon fresh dill, chopped
  • Salt and pepper to taste
  • Lettuce leaves for serving

Preparation Steps

  1. In a large bowl, mix the chopped eggs, dairy-free mayonnaise, and Dijon mustard until well combined.
  2. Add the celery, red onion, and fresh dill to the bowl and gently fold into the egg mixture.
  3. Season the salad with salt and pepper to taste, and stir until all ingredients are evenly coated.
  4. Refrigerate the egg salad for at least 30 minutes to allow the flavors to meld.
  5. Serve the egg salad on lettuce leaves and enjoy!

Health Benefits

This dairy-free egg salad is a great source of protein, vitamins, and minerals. It’s a nutritious option for those looking to maintain a balanced diet while avoiding dairy products. The addition of fresh vegetables and herbs provides added nutrients and flavor.

Recommendations & Advice

For a creamier texture, you can add a bit more dairy-free mayonnaise to the egg salad. Feel free to customize the recipe by incorporating your favorite seasonings or additional vegetables. Be sure to use fresh, high-quality ingredients for the best flavor.

Curious Facts

Egg salad is a versatile dish that can be enjoyed on its own, in sandwiches, or as a topping for green salads. It’s a popular choice for picnics and gatherings due to its simplicity and crowd-pleasing nature. Experiment with different variations and make this dairy-free recipe your own!

Relacionado:   Healthy Tuna Salad Recipe: Nutrition Facts and Benefits

Leave a Comment