Delicious Greek Salad Recipe for 4: Fresh and Flavorful!

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Delicious Greek Salad for 4 Recipe

Hey there, fellow foodies! If you’re craving a refreshing and flavorful dish that’s perfect for a sunny day, then you’ve come to the right place. This Greek salad is a delightful mix of crisp veggies, tangy olives, and creamy feta cheese, all dressed in a zesty vinaigrette. It’s a crowd-pleaser that’s quick and easy to whip up, making it a great addition to any meal or as a satisfying standalone dish.

Whether you’re a salad enthusiast or just looking to add more veggies to your diet, this recipe is a winner. It’s light, healthy, and bursting with Mediterranean flavors that will transport you to the sunny shores of Greece with every bite. So, grab your fresh produce and let’s dive into the joy of creating this delectable Greek salad!

Recipe Details

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 15 minutes

Ingredients

  • 2 large tomatoes, chopped
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 green bell pepper, chopped
  • 1/2 cup Kalamata olives
  • 4 oz feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar
  • Salt and pepper to taste
  • 1 tsp dried oregano

Preparation Steps

  1. In a large salad bowl, combine the tomatoes, cucumber, red onion, and green bell pepper.
  2. Add the Kalamata olives and crumbled feta cheese to the bowl.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, pepper, and oregano to make the dressing.
  4. Pour the dressing over the salad and toss gently to coat all the ingredients.
  5. Chill the salad in the refrigerator for a few minutes to let the flavors meld.
  6. Serve the Greek salad in individual bowls and enjoy the freshness!

Health Benefits

A serving of this wholesome Greek salad provides a nutritious mix of vitamins, minerals, and antioxidants from the fresh vegetables and olives. The olive oil and feta cheese offer healthy fats and richness, while being low in carbohydrates, making it a great option for those following a balanced diet.

Recommendations

For an extra flavor boost, consider adding a sprinkle of diced fresh herbs like mint or parsley to the salad. Also, feel free to customize the veggies based on your preferences or what’s available in your kitchen. This recipe is versatile, so make it your own and savor every forkful of goodness!

Cooking Fun Fact

The original Greek salad, known as “Horiatiki,” has been a staple dish in Greece for centuries. It’s a timeless classic that embodies the essence of Mediterranean cuisine, emphasizing simplicity, quality ingredients, and vibrant flavors. With each bite, you’re not just tasting a salad but experiencing a piece of Greek culinary heritage.

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