Delicious Greek Salad Low Carb Recipe

Making a flavorful and healthy greek salad low carb recipe is easier than you think! This vibrant dish is perfect for those looking for a nutritious and satisfying meal that’s full of fresh flavors. Whether you’re having a summer picnic or just want to enjoy a light and refreshing dish, this greek salad will surely become a favorite in your recipe rotation.

With simple ingredients and minimal preparation, this recipe is not only tasty but also quick and convenient, making it a great option for busy weekdays or lazy weekends. Say goodbye to boring salads and hello to a burst of Mediterranean goodness!

• Number of Diners: 4
• Difficulty: Easy
• Estimated Preparation Time: 15 minutes

Ingredients:

• 2 cups cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, thinly sliced
• 1 green bell pepper, chopped
• 1/2 cup Kalamata olives, pitted
• 4 oz feta cheese, crumbled
• 1/4 cup extra virgin olive oil
• 2 tbsp red wine vinegar
• 1 tsp dried oregano
• Salt and pepper to taste

Preparation Steps:

1. In a large salad bowl, combine the cherry tomatoes, cucumber, red onion, and green bell pepper.
2. Add the Kalamata olives and feta cheese to the bowl.
3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
4. Pour the dressing over the salad and toss gently to coat all the ingredients.
5. Refrigerate the salad for 15 minutes to allow the flavors to meld before serving.

Benefits of Greek Salad Low Carb Recipe:

Embracing this tasty greek salad low carb recipe into your diet can help you add more nutrients and antioxidants to your meal while keeping your carb intake in check. It’s a great way to satisfy your cravings for something savory and crunchy without compromising your healthy eating goals.

Recommendations and Advice:

For an extra flavor boost, you can add some fresh herbs like parsley or mint to the salad. Additionally, feel free to adjust the dressing ingredients according to your taste preferences, whether you like it more tangy or subtly sweet.

Curiosities About the Recipe:

The origins of the greek salad date back to the 19th century, and it has since become a beloved dish around the world. In Greece, it’s often served as a side dish or appetizer, showcasing the country’s rich culinary traditions and emphasis on fresh, high-quality ingredients.