Delicious Green Lentils Recipe on YouTube – Easy & Healthy!

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Delicious Green Lentils Recipe

Hey food lovers! If you’re looking for a hearty and nutritious dish that’s also easy to make, then you’ve come to the right place. This green lentils recipe is a perfect combination of flavors and textures that will surely satisfy your taste buds. Let’s dive into the details of this mouthwatering dish!

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 45 minutes

Ingredients

  • 1 cup green lentils
  • 2 cups vegetable broth
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, chopped
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh parsley for garnish

Preparation Steps

  1. Rinse the green lentils under cold water and drain.
  2. In a large pot, heat the olive oil over medium heat. Add the onion, garlic, carrot, and celery. Cook until the vegetables are softened.
  3. Add the cumin, paprika, and green lentils to the pot. Stir well to coat the lentils with the spices.
  4. Pour in the vegetable broth and bring to a boil. Reduce heat to a simmer and cover. Cook for 25-30 minutes or until the lentils are tender.
  5. Season with salt and pepper to taste. Serve the green lentils in bowls and garnish with fresh parsley.

Health Benefits

Green lentils are not only delicious but also packed with nutrients like protein, fiber, and iron. Incorporating them into your diet can contribute to heart health and digestive wellness.

Recommendations and Advice

If you’re looking to add more flavor, consider adding a splash of lemon juiceplain yogurttaste sensation. Additionally, feel free to customize the spicespersonal preferences.

Fun Facts

In some cultures, green lentils are considered a symbol of prosperitygood luck, and are often served during festive occasions and celebrations.

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