Paleo Enchilada Sauce: Homemade Recipe for a Delicious Twist

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Homemade Enchilada Sauce Paleo Recipe

Are you ready to spice up your paleo meal with a delicious, homemade enchilada sauce? This flavorful and nutritious sauce is the perfect addition to your favorite paleo dishes, adding a touch of Mexican flair to your table. Plus, it’s easy to make and free of any processed ingredients, making it a healthier alternative to store-bought options.

Whether you’re a seasoned paleo enthusiast or just getting started on your paleo journey, this homemade enchilada sauce will elevate your cooking game and impress your taste buds.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 20 minutes


  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 can (14 ounces) crushed tomatoes
  • 1 cup chicken or vegetable broth
  • Salt and pepper to taste


  1. In a saucepan, heat the olive oil over medium heat.
  2. Add the diced onion and cook until softened.
  3. Stir in the minced garlic, chili powder, cumin, oregano, paprika, and cayenne pepper, and cook for about 1 minute.
  4. Pour in the crushed tomatoes and chicken or vegetable broth, and season with salt and pepper.
  5. Bring the sauce to a simmer, then reduce heat and let it cook for about 10 minutes, stirring occasionally.
  6. Remove from heat and let the sauce cool slightly before using it in your favorite paleo dishes.


By making your own enchilada sauce at home, you can ensure that it’s free of any additives or preservatives often found in store-bought versions. This paleo-friendly sauce provides a rich blend of spices and wholesome ingredients, adding a burst of flavor to your meals without compromising your dietary preferences.

Recommendations and Advice

If you prefer a smoother consistency, you can blend the sauce using a blender or food processor before using it. Additionally, feel free to adjust the spice levels to your liking by adding more or less cayenne pepper.


Did you know that the vibrant red color of traditional enchilada sauce comes from the combination of chili powder and paprika? It not only adds a pop of color to your dishes but also contributes to its bold and zesty flavor profile.

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