Low-Sodium Egg Salad: A Flavorful Twist on a Classic

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If you love egg salad but find it too salty, we’ve got you covered! Egg salad is a simple and tasty dish that can be enjoyed as a sandwich filling, a side dish, or even on its own. However, if you’ve ever found it too salty for your liking, we have a solution for you. Read on to find out how to make egg salad less salty!

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 15 minutes

Ingredients:

  • 6 hard-boiled eggs, chopped
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon black pepper
  • 1/2 cup finely chopped celery
  • 1/4 cup finely chopped red onion
  • 1 tablespoon fresh lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • Salt to taste

Preparation:

  1. In a bowl, mix together the chopped eggs, mayonnaise, Dijon mustard, black pepper, celery, red onion, lemon juice, garlic powder, and paprika.
  2. Add salt to taste, but start with a small amount and gradually add more, tasting as you go. This way you can control the saltiness of the salad to your preference.
  3. Once you’ve achieved your desired level of saltiness, refrigerate the egg salad for at least 30 minutes to allow the flavors to meld.
  4. Serve the egg salad on a bed of lettuce, as a sandwich filling, or with your favorite crackers.

Benefits:

By following this recipe, you can enjoy a flavorful egg salad without it being overly salty. The combination of ingredients offers a balanced and delicious flavor profile that is sure to be a hit with your family and friends.

Recommendations and Advice:

If you prefer a creamier texture, you can adjust the amount of mayonnaise to suit your preference. Feel free to add additional seasonings such as fresh herbs or a pinch of cayenne pepper for extra flavor. Remember, the key to making egg salad less salty is to add salt gradually and taste as you go.

Curiosities:

Egg salad is a versatile dish that can be customized to suit different tastes. You can also add in other ingredients like chopped pickles, bell peppers, or even a sprinkle of crispy bacon for a unique twist on the classic recipe.

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