Delicious No-Lettuce Greek Salad Recipe

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Delicious and Easy Greek Salad Recipe without Lettuce

Are you craving a refreshing and healthy salad that’s bursting with flavors? Look no further because this Greek salad without lettuce is the perfect dish for you. Packed with colorful vegetables, tangy feta cheese, and a zesty dressing, it’s a delightful combination that will tantalize your taste buds.

Whether you’re looking for a quick side dish to accompany your main meal or a light lunch option, this Greek salad recipe is a no-fuss, no-mess, and no-lettuce delight that’s super easy to make!

  • Number of diners: 4 servings
  • Difficulty: Easy
  • Estimated preparation time: 15 minutes

Ingredients:

  • 4 tomatoes, diced
  • 1 cucumber, chopped
  • 1 red onion, thinly sliced
  • 1 bell pepper, diced
  • 1/2 cup Kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Steps:

  1. In a large bowl, combine the tomatoes, cucumber, red onion, bell pepper, and Kalamata olives.
  2. Sprinkle the crumbled feta cheese over the vegetables.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  4. Pour the dressing over the salad and gently toss to coat all the ingredients.
  5. Refrigerate the salad for at least 15 minutes to allow the flavors to meld together.
  6. Serve and enjoy your delightful Greek salad without lettuce!

Benefits:

This Greek salad without lettuce is not only a delicious and satisfying dish, but it also offers a plethora of health benefits. The colorful vegetables provide essential vitamins and minerals, while the feta cheese adds a dose of calcium and protein. Plus, the olive oil in the dressing contributes heart-healthy fats.

Recommendations and Advice:

If you prefer a more tangy flavor, you can add an extra splash of red wine vinegar to the dressing. Feel free to customize the ingredients based on your preferences. You can also top the salad with a sprinkle of fresh herbs like parsley or mint for an extra burst of freshness.

Curiosities:

The traditional Greek salad, also known as “horiatiki,” typically includes lettuce. However, this lettuce-free version is a popular variation that offers a different texture and crunch. It’s an excellent way to savor the classic flavors of Greece while putting a unique spin on the dish.

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