Nutritious Vegetable Soup Recipe for Patients: Quick & Healthy

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How to Make Vegetable Soup for Patients

Are you looking for a comforting and nutritious option for patients that is easy to digest? Look no further! This simple vegetable soup recipe is not only easy to make but also packed with vitamins and minerals to aid in recovery.

Whether you’re cooking for a convalescent loved one or just seeking a wholesome meal, this recipe will surely satisfy your cravings and provide nourishment. Read on to learn how to make this soothing dish.

  • Number of Diners: 4
  • Difficulty: Easy
  • Preparation Time: 30 minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 can diced tomatoes
  • 1 cup green beans, trimmed and cut into pieces
  • 1 cup corn kernels
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Preparation Steps

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until vegetables are tender.
  3. Stir in garlic and cook for an additional minute.
  4. Pour in vegetable broth, diced tomatoes, green beans, corn, and thyme. Season with salt and pepper.
  5. Bring the soup to a simmer and cook for about 15-20 minutes.
  6. Taste and adjust seasoning if needed.
  7. Serve hot and enjoy!

Benefits

This vegetable soup provides essential nutrients such as vitamins A and C, fiber, and antioxidants. It is gentle on the stomach, easily digestible, and helps in boosting the immune system.

Recommendations and Advice

Feel free to customize the soup by adding other vegetables or incorporating protein sources such as chicken or tofu. Ensure the soup is cooled to a comfortable temperature before serving to patients.

Curiosities

Did you know that vegetable soup has been a go-to remedy for colds and flu for centuries? It’s not only delicious but also has healing properties that can aid in recovery.

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8 thoughts on “Nutritious Vegetable Soup Recipe for Patients: Quick & Healthy”

    • Exotic vegetables may not be everyone’s cup of tea. Some prefer sticking to the classics, no harm in that. If you’re craving adventure, feel free to add your own twist and spice things up! Bon appétit! 🍽️

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