Keto Air Fryer Orange Chicken Recipe: Crispy & Delicious!

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Keto Orange Chicken Recipe – Air Fryer

If you’re looking for a delicious, low-carb twist on a classic Chinese takeout favorite, then you’re in for a treat with this Keto Orange Chicken recipe! The juicy, tender chicken bites coated in a tangy and citrusy sauce will satisfy your cravings for oriental flavors, all while staying true to your keto lifestyle. Plus, it’s super easy to make in the air fryer, making it a convenient and healthier alternative to traditional fried orange chicken.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients:

  • 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons coconut aminos
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 cup orange juice
  • Zest of 1 orange
  • 1-2 tablespoons monk fruit sweetener
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon arrowroot powder
  • Sesame seeds and green onions for garnish

Preparation Steps:

  1. Preheat the air fryer to 375°F.
  2. In a bowl, combine coconut aminos, sesame oil, garlic, ginger, orange juice, orange zest, monk fruit sweetener, red pepper flakes, salt, and pepper. Mix well.
  3. In another bowl, coat the chicken pieces with olive oil and sprinkle with arrowroot powder, ensuring all pieces are evenly coated.
  4. Place the chicken in the preheated air fryer and cook for 10 minutes, flipping halfway through until golden brown and cooked through.
  5. Meanwhile, pour the orange sauce mixture into a saucepan and simmer over medium heat until it thickens into a glaze-like consistency.
  6. Once the chicken is done, transfer it to a bowl and pour the orange glaze over the chicken. Toss to coat evenly.
  7. Sprinkle with sesame seeds and sliced green onions and serve immediately.

Benefits:

This Keto Orange Chicken recipe allows you to indulge in the flavors of the beloved Chinese takeout dish without straying from your low-carb lifestyle. By using the air fryer, you can enjoy the crispy texture without deep-frying, making it a healthier alternative with the same great taste.

Recommendations and Advice:

For an extra burst of citrus flavor, you can add more orange zest or a splash of fresh orange juice to the finished dish. Adjust the sweetness level to your preference by adding more monk fruit sweetener if desired.

Curiosities:

In traditional Chinese cuisine, orange chicken is often deep-fried, but this recipe takes a healthier approach by utilizing the air fryer. The combination of orange zest, coconut aminos, and aromatic spices provides a delightful fusion of flavors that will surely satisfy your taste buds!

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