Low Calorie Mexican Street Corn Recipe: A Flavorful Twist!

5/5 - 1 vote

Delicious and Healthy Mexican Street Corn Recipe

If you’re craving a taste of Mexican street food without the guilt, this low calorie Mexican Street Corn recipe is the perfect solution. It’s a healthier take on the classic elote (grilled corn) that’s just as flavorful and satisfying. With a zesty lime kick and a sprinkle of cheese, this dish is sure to become a favorite.

Whether you’re hosting a summer barbecue or simply want a tasty side dish, this recipe is a must-try. Plus, it’s quick and easy to make, so you can enjoy the authentic flavors of Mexican street corn without any hassle.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 20 minutes

Ingredients:

  • 4 ears of corn, husked
  • 1 tablespoon olive oil
  • 1/4 cup low-fat Greek yogurt
  • 2 tablespoons light mayonnaise
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 cup crumbled feta cheese
  • 1 lime, cut into wedges

Preparation Steps:

  1. Preheat grill to medium-high heat and lightly oil the grate.
  2. Brush corn with olive oil and grill, turning occasionally, until slightly charred, about 10 minutes.
  3. In a small bowl, mix together the yogurt, mayonnaise, cilantro, chili powder, paprika, and garlic powder.
  4. Remove corn from the grill and evenly spread the yogurt mixture over each ear.
  5. Sprinkle with feta cheese and serve with lime wedges.

Health Benefits:

This low calorie Mexican Street Corn recipe is packed with flavorful and healthy ingredients. Corn is a good source of fiber and antioxidants, while Greek yogurt provides protein and probiotics. By using light mayonnaise and feta cheese, this recipe significantly reduces the calorie content compared to traditional versions.

Recommendations and Advice:

For a spicier kick, add a pinch of cayenne pepper to the yogurt mixture. Feel free to adjust the seasoning to suit your taste preferences.

Curiosities:

The traditional Mexican street corn, or elote, is often slathered with mayonnaise and coated in cheese. This lighter version preserves the essence of the classic dish while making it more suitable for a health-conscious lifestyle.

Relacionado:   Authentic Mexican Street Corn BBQ Recipe

Leave a Comment