Delicious Optavia Lasagna Soup Recipe: A Flavorful Twist!

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Delicious Optavia Lasagna Soup Recipe

Welcome to my blog! Today, I’m excited to share with you a wonderful recipe for Optavia Lasagna Soup. It’s a comforting, flavorful dish that’s perfect for a cozy night at home or a gathering with friends. The best part? It’s healthy and easy to make! Let’s dive in.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 40 minutes

Ingredients:

  • 1 lb lean ground turkey
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 4 cups low-sodium chicken broth
  • 2 cups whole wheat lasagna noodles, broken into pieces
  • 1 cup baby spinach
  • 1 cup part-skim ricotta cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil, chopped
  • Salt and pepper to taste

Preparation Steps:

  1. In a large pot, cook the ground turkey, onion, and garlic over medium heat until the turkey is browned and the onion is tender.
  2. Add the diced tomatoes, chicken broth, and lasagna noodles. Bring to a boil, then reduce heat and simmer for 20 minutes.
  3. Stir in the baby spinach and cook for 2-3 minutes, until wilted.
  4. In a small bowl, mix the ricotta, Parmesan, and basil.
  5. To serve, ladle the soup into bowls and top with a dollop of the ricotta mixture.

Benefits of Optavia Lasagna Soup:

This flavorful soup is packed with lean protein, healthy whole grains, and nutritious vegetables, making it a satisfying and balanced meal. It’s also a great way to get your Italian food fix while staying on track with your health and wellness goals.

Recommendations and Advice:

Feel free to customize this recipe with your favorite vegetables or additional seasoning. It’s also perfect for meal prep – simply divide the soup into individual containers for quick and convenient lunches throughout the week.

Curiosities about the Recipe:

Did you know that lasagna soup is a popular trend in healthy eating circles? It takes all the delicious flavors of traditional lasagna and transforms them into a cozy, nourishing soup that’s perfect for any occasion.

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