Delicious Oven Roasted Brussels Sprouts BBC Recipe
If you’re looking for a tasty and nutritious side dish that’s easy to make, then you’ll love this oven roasted Brussels sprouts recipe. These mouth-watering sprouts are perfectly roasted to bring out their natural flavor and crispiness. Whether you’re a Brussels sprouts lover or skeptic, this recipe is sure to win you over!
Roasting Brussels sprouts in the oven locks in their nutty flavor and caramelizes the edges, creating a delightful crispy texture that will have everyone coming back for more. Once you try this recipe, you’ll never look at Brussels sprouts the same way again!
- Number of Diners: 4
- Difficulty: Easy
- Preparation Time: 30 minutes
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Steps:
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the Brussels sprouts with olive oil, garlic, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet.
- Bake for 20-25 minutes, stirring once halfway through, until the sprouts are crispy and golden brown.
- Remove from the oven and serve hot.
Benefits of Oven Roasted Brussels Sprouts
Roasting Brussels sprouts helps retain their nutrients, such as vitamin C and vitamin K, making it a healthy addition to any meal. The crispy texture and delicious flavor also make it a crowd-pleaser, even for picky eaters!
Recommendations and Advice
For extra flavor, you can sprinkle grated Parmesan cheese over the roasted Brussels sprouts before serving. Don’t overcook the sprouts, as they can become mushy. Keep an eye on them in the oven to achieve the perfect crispy texture.
Curiosities About the Recipe
Did you know that roasting Brussels sprouts brings out their sweetness and diminishes the bitterness often associated with this vegetable? It’s a game-changer for anyone who may have disliked Brussels sprouts in the past!
I never thought Brussels sprouts could be so tasty! Oven-roasted all the way! #veggiepower
“Who needs fancy recipes? Just sprinkle some glitter on your Brussels sprouts for a festive twist!”
Comment: “I never thought I’d say this, but those oven roasted Brussels sprouts are life-changing!”
Reply: “Really? Life-changing? I’ve had Brussels sprouts and they’re just okay. Maybe your taste buds need a reality check. There are far more exciting foods out there that truly warrant such high praise. But hey, to each their own, I guess.”
I never thought I’d say this, but those Brussels sprouts actually sound pretty good!
Are you serious? Brussels sprouts are the epitome of culinary disappointment. Their bitter taste and weird texture make me cringe. I’ll stick to my delicious comfort food any day.
I can’t believe they forgot to mention the secret ingredient: unicorn tears! Adds that extra magic to the dish! 🦄🌈
“Who even needs oven roasted brussel sprouts? I’d rather have a pizza any day!”
Seriously? Oven roasted brussel sprouts are a culinary delight, packed with flavor and nutrition. Pizza may be delicious, but don’t dismiss the wonders of a well-prepared vegetable. Expand your palate, my friend.
“Wow, who would have thought Brussels sprouts could be so delicious?! Definitely trying this recipe ASAP!”
Hmm, I’ve tried this recipe before, but why do Brussels sprouts always taste like tiny cabbages? 🤔
Wow, these oven roasted Brussels sprouts are a game changer! Who knew veggies could taste so good? 🥦🔥