Delicious Oven Roasted Brussels Sprouts with Onions Recipe

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Delicious Oven Roasted Brussel Sprouts with Onions

Are you looking for a simple and flavorful side dish that will make your taste buds sing? Look no further than this irresistible oven roasted brussel sprouts with onions recipe. The combination of crispy brussel sprouts and caramelized onions will leave you craving for more.

Whether you’re a seasoned cook or a beginner in the kitchen, this dish is a breeze to make. Plus, it’s a great addition to any meal, adding a touch of *nutritious* goodness and *savory* satisfaction.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients:

  • 1 pound brussel sprouts, trimmed and halved
  • 1 large onion, sliced
  • 2-3 tablespoons olive oil
  • Salt and pepper to taste
  • 1-2 cloves garlic, minced (optional)
  • Grated Parmesan cheese (optional for garnish)

Steps for Preparation:

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the brussel sprouts, onions, and garlic with olive oil, salt, and pepper until evenly coated.
  3. Spread the mixture in a single layer on a baking sheet.
  4. Bake for 20-25 minutes or until the brussel sprouts are tender and caramelized, stirring once halfway through.
  5. Remove from the oven and sprinkle with Parmesan cheese if desired.
  6. Serve hot and enjoy!

Benefits:

Once you dig into this oven roasted brussel sprouts with onions dish, you’re not only treating your taste buds, but also nourishing your body with a *wholesome* and *fiber-rich* meal. Brussel sprouts are packed with *vitamins* and *minerals*, making them an excellent addition to your *balanced* diet.

Recommendations and Advice:

For an extra kick of flavor, try adding a sprinkle of balsamic vinegar or a dash of red pepper flakes before roasting. Feel free to customize the recipe to your taste buds!

Curiosities:

Did you know that brussel sprouts belong to the same family as cabbage and broccoli? They’re *nutrient-dense* *little* veggies that pack a punch in both flavor and *health* benefits.

Relacionado:   Indian Style Oven Roasted Brussel Sprouts Recipe

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