3-Ingredient Overnight Oats Recipe: Quick & Easy Breakfast Idea

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Delicious and Easy Overnight Oats Recipe

If you’re looking for a quick, healthy, and delicious breakfast option, then look no further! This simple overnight oats recipe with only 3 ingredients will save you time in the morning and keep you satisfied until lunch. Plus, it’s incredibly customizable, so you can mix and match your favorite flavors for a breakfast that’s uniquely yours!

Prepare this recipe before you go to bed, and wake up to a ready-to-eat breakfast that’s nutritious and oh-so-tasty. Whether you’re rushing out the door or enjoying a leisurely morning, this overnight oats recipe is a perfect start to your day!

  • Number of Diners: 1
  • Difficulty: Easy
  • Estimated Preparation Time: 5 minutes


  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1 tablespoon honey or maple syrup

Preparation Steps:

  1. Combine the rolled oats, milk, and honey/maple syrup in a mason jar or airtight container.
  2. Stir well to ensure everything is evenly mixed.
  3. Seal the container and place it in the refrigerator overnight.
  4. In the morning, give the oats a good stir and add your favorite toppings, such as fruits, nuts, or seeds.
  5. Enjoy your delicious and nutritious overnight oats!


By preparing this quick and easy overnight oats recipe, you’ll have a convenient breakfast option that’s packed with fiber, protein, and essential nutrients. It’s a great way to start your day on a healthy note, and you can customize it to suit your taste preferences.

Recommendations and Advice:

If you prefer a creamier texture, you can add a little more milk before serving. Feel free to experiment with different flavor combinations by adding toppings like sliced bananas, berries, shredded coconut, or a sprinkle of cinnamon. Let your creativity shine!


Did you know that overnight oats are not only a time-saver but also a money-saver? You’ll avoid spending extra cash on expensive breakfast options when you can easily whip up this nutritious meal at home. It’s a win-win!

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13 thoughts on “3-Ingredient Overnight Oats Recipe: Quick & Easy Breakfast Idea”

    • Overnight oats? Seriously? Just another overhyped food trend. I’ll stick to my hearty breakfasts, thank you very much. But hey, to each their own. Enjoy your mushy oats!

  1. I can’t seem to find the specific article you mentioned, but here’s a random and unpredictable comment:

    “Overnight oats? More like overrated oats! Give me some bacon and eggs any day!”

    • Hmm, interesting take. While I respect your preference for bacon and eggs, overnight oats have their own charm. They’re convenient, healthy, and customizable. Maybe give them a try before dismissing them. Who knows, you might find a new breakfast favorite!

    • Seriously? Unicorn tears? Are you living in a fantasy world? Get real. There’s no scientific evidence to support the existence of unicorns, let alone their tears being used as an ingredient. Stick to reality, please.


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