Vegan No-Yogurt Overnight Oats Recipe: Easy Breakfast Idea

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Delicious Vegan Overnight Oats Recipe

Hey there, fellow foodie! I’ve got an incredible recipe for you today. It’s a simple and delicious vegan overnight oats recipe that requires no yogurt. Whether you’re a plant-based eater or just looking for a nutritious and easy breakfast option, this recipe will definitely become a favorite in your kitchen.

Imagine waking up to a jar of creamy, flavorful oats that are ready to be devoured without any hassle. I promise, this recipe will have you jumping out of bed in the morning! So, let’s dive in and create this tasty breakfast treat.

  • Number of Diners: 1 serving
  • Difficulty: Easy
  • Estimated Preparation Time: 10 minutes

Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/2 cup almond milk (or any plant-based milk of your choice)
  • 1 tablespoon maple syrup (or sweetener of your choice)
  • 1/4 teaspoon vanilla extract
  • 1/2 cup mixed berries (optional topping)
  • 1 tablespoon chopped nuts (optional topping)

Preparation

  1. In a jar or bowl, combine the rolled oats, chia seeds, almond milk, maple syrup, and vanilla extract.
  2. Stir the mixture well, ensuring that all the ingredients are thoroughly combined.
  3. Cover the jar or bowl with a lid or plastic wrap and refrigerate it overnight, or for at least 4 hours.
  4. In the morning, give the oats a good stir and add your favorite toppings such as mixed berries and chopped nuts.
  5. Enjoy your delicious vegan overnight oats!

Benefits

These vegan overnight oats are not only convenient, but they are also incredibly nutritious. They provide a great source of fiber, omega-3 fatty acids, and antioxidants from the chia seeds and berries. Plus, the oats offer sustained energy to kickstart your day, keeping you full and focused until your next meal.

Recommendations and Advice

For added convenience, you can prepare multiple servings of overnight oats and store them in separate jars in the refrigerator, ensuring you have a quick and healthy breakfast option for the entire week. Feel free to customize the recipe with your favorite fruits, nuts, or seeds to suit your taste preferences.

Curiosities

Did you know that overnight oats are often termed as a “grab-and-go” breakfast? It’s because you can prepare them the night before, and they are ready to be consumed straight from the refrigerator in the morning. They are a time-saving and versatile breakfast option for anyone with a busy schedule.

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