Healthy Pancake Recipe for 7 Month Old

5/5 - 1 vote

Baby’s Pancake Delight

Welcome to a scrumptious pancake recipe tailored for your little one’s taste buds. Whether your baby is just starting solids or is a seasoned eater, these tender and nutritious pancakes are sure to please.

The best part? You can easily customize the ingredients to suit your baby’s preferences and dietary needs, making this a versatile and wholesome meal to introduce to your baby’s diet.

  • Number of servings: 4 small pancakes
  • Difficulty: Easy
  • Preparation time: 15 minutes

Ingredients:

  • 1 ripe banana, mashed
  • 1 egg
  • 2 tablespoons oat flour
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 1/4 cup breast milk or formula (optional)

Preparation Steps:

  1. In a bowl, mix the mashed banana, egg, oat flour, cinnamon, and vanilla extract until well combined.
  2. If the batter appears too thick, you can add a small amount of breast milk or formula to achieve a thinner consistency.
  3. Heat a non-stick pan over medium heat and lightly grease with a small amount of oil or butter.
  4. Using a tablespoon, pour small amounts of the batter onto the pan to form mini pancakes.
  5. Cook for 2-3 minutes on each side or until lightly golden brown and cooked through.
  6. Let the pancakes cool slightly before serving to your precious little one.

Benefits:

These pancakes are a delightful way to introduce healthy, nutrient-rich ingredients to your baby’s diet. The combination of banana, oat flour, and eggs provides essential vitamins and minerals, while also offering a gentle source of fiber and protein.

Recommendations and Advice:

For babies with allergies or specific dietary requirements, feel free to modify the recipe by substituting or omitting certain ingredients. Always consult your pediatrician before introducing new foods to your baby’s diet, and remember to supervise your child during mealtime.

Curiosities:

Did you know that introducing different textures and flavors at an early age can help develop your baby’s palate and encourage healthy eating habits later in life? These soft and fluffy pancakes are a perfect starting point for your baby’s culinary journey.

Relacionado:   6-Month-Old Pancake Recipe: Healthy and Delicious Start for your Little One

Leave a Comment