Dried Lentil Soup Recipe: Warm and Hearty Comfort in a Bowl

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Delicious Dried Lentil Soup Recipe

Are you craving a hearty and wholesome meal that is also easy to prepare? Look no further than this savory dried lentil soup recipe. Packed with protein and fiber, this dish is not only delicious but also incredibly nutritious. Whether you’re a busy parent or a budding chef, you’ll love how simple and satisfying this recipe is.

With just a few inexpensive and easy-to-find ingredients, you can whip up a comforting meal that’s perfect for any day of the week. So, let’s dive into this delightful dried lentil soup recipe and explore the tasty world of legume-based goodness!

  • Number of Diners: 4
  • Difficulty: Easy
  • Est. Preparation Time: 45 minutes

Ingredients

  • 2 cups dried lentils
  • 1 onion, diced
  • 3 carrots, chopped
  • 3 celery stalks, chopped
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 bay leaf
  • Salt and pepper to taste

Preparation Steps

  1. Rinse the dried lentils under running water and drain them.
  2. In a large pot, sauté the onion, carrots, and celery until they start to soften.
  3. Add the rinsed lentils, vegetable broth, cumin, paprika, bay leaf, salt, and pepper to the pot. Stir to combine.
  4. Bring the mixture to a boil, then reduce the heat and simmer for 30-35 minutes, or until the lentils are tender.
  5. Once the lentils are cooked, remove the bay leaf and adjust the seasoning if needed.
  6. Serve the delicious dried lentil soup hot and enjoy!

Health Benefits of Dried Lentil Soup

Aside from its amazing flavor, this recipe offers a variety of health benefits. Dried lentils are an excellent source of plant-based protein, fiber, and essential nutrients such as iron and folate. This soup is a great option for anyone looking to incorporate more plant-based meals into their diet.

Recommendations and Advice

If you want to add a bit of zing to this soup, consider squeezing a bit of fresh lemon juice over the top before serving. You can also customize the recipe by adding your favorite herbs or spices for an extra flavor boost!

Curious Facts About Dried Lentil Soup

Did you know that lentils have been cultivated for thousands of years and are considered one of the oldest known crops? They are not only delicious and nutritious but also a sustainable and eco-friendly food choice. Embrace the history and goodness of lentils with this delightful recipe!

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