Delicious Greek Quinoa Salad Recipe for a Flavorful Meal

5/5 - 1 vote

Craving a Fresh and Flavorful Meal? Try This Greek Quinoa Salad Recipe!

Cooking up a storm doesn’t have to be complicated or time-consuming. This Greek quinoa salad recipe is the perfect dish to impress your taste buds with its flavors and to nourish your body with its wholesome ingredients.

With the classic Greek flavors and the plant-based goodness of quinoa, this salad is a crowd-pleaser that’s easy to make and incredibly satisfying. Let’s dive into the details!

  • Number of Diners: 4-6 servings
  • Difficulty: Easy
  • Preparation Time: 20 minutes

Ingredients:

  • 1 cup quinoa, uncooked
  • 2 cups water or vegetable broth
  • 1 cucumber, diced
  • 1 pint cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 3 tablespoons red wine vinegar
  • Salt and pepper to taste

Steps:

  1. Rinse the quinoa under cold water using a fine-mesh sieve.
  2. In a medium saucepan, bring the water or vegetable broth to a boil, then add the quinoa.
  3. Reduce the heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed.
  4. Remove from heat and let it sit, covered, for 5 minutes. Then fluff with a fork and let it cool to room temperature.
  5. In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and parsley.
  6. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
  7. Pour the dressing over the salad and toss gently to combine.
  8. Adjust seasoning if needed, and chill for at least 30 minutes before serving to allow the flavors to meld.

Benefits:

This Greek quinoa salad is a powerhouse of nutrients, providing a generous amount of protein, fiber, and essential vitamins. It’s a satisfying and wholesome meal that supports overall well-being.

Recommendations and Advice:

For a refreshing twist, try adding a squeeze of fresh lemon juice to the dressing. You can also customize the salad by incorporating additional vegetables like bell peppers or spinach. Be adventurous and make it your own!

Curiosities:

The Mediterranean-inspired flavors of this salad can transport you to the shores of Greece, even if you’re enjoying it in your own kitchen. It’s a fantastic option for potlucks, picnics, or as a make-ahead lunch for the week.

Relacionado:   Delicious Homemade Sour Cream Ranch Dressing Recipe

Leave a Comment