Delicious Greek Salad Recipe by Ina Garten
Are you looking for a refreshing and flavorful salad to enjoy on a sunny day? Look no further! This Greek salad, inspired by Ina Garten, is a mouthwatering combination of vibrant vegetables, tangy feta cheese, and a zesty homemade dressing. It’s perfect for a light lunch or as a side dish with your favorite grilled meats.
With its crisp and crunchy textures, this salad is a crowd-pleaser and a great way to sneak in some extra veggies into your diet. Plus, it’s incredibly easy to make, making it a go-to recipe for busy weeknights or weekend gatherings with friends and family.
- Servings: 4
- Difficulty: Easy
- Preparation Time: 20 minutes
Ingredients
- 2 large cucumbers, diced
- 1 red bell pepper, seeded and diced
- 1 yellow bell pepper, seeded and diced
- 1 pint cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 8 oz feta cheese, cubed
- 1/2 cup Kalamata olives
- 1/2 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
Preparation
- In a large bowl, combine the cucumbers, bell peppers, cherry tomatoes, and red onion.
- Add the feta cheese and Kalamata olives to the bowl.
- In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper to create the dressing.
- Pour the dressing over the vegetables and gently toss to coat everything evenly.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a final toss and adjust the seasoning if needed.
Health Benefits
This fresh and colorful Greek salad is packed with essential nutrients, including vitamins C and K, as well as fiber and healthy fats from the olive oil and feta cheese. It’s a wholesome addition to any meal and contributes to a well-rounded, nutritious diet.
Recommendations and Tips
If you prefer a stronger flavor, marinate the salad in the refrigerator for a few hours or overnight. Additionally, feel free to customize the salad by adding your favorite ingredients such as artichoke hearts, avocado, or grilled chicken for a heartier version.
Fun Facts
The Greek salad, also known as “horiatiki” in Greece, is a popular dish that originated in the country’s rural villages. Traditionally, it includes tomatoes, cucumbers, feta cheese, olives, and onions, all drizzled with olive oil and sprinkled with oregano. It’s a staple in Greek cuisine and a symbol of the Mediterranean diet’s emphasis on fresh, seasonal produce.
