The Best Lentil Meatloaf Recipe

If you’re looking for a delicious and nutritious vegetarian alternative to traditional meatloaf, then look no further! This lentil meatloaf recipe is not only full of flavor but also packed with protein and fiber. It’s a perfect hearty dish for any day of the week and is sure to please even the most dedicated meat-eaters.

Whether you’re a vegetarian, looking to incorporate more plant-based meals into your diet, or just want to try something new, this lentil meatloaf will become a staple in your recipe collection. It’s easy to make, incredibly satisfying, and will leave everyone at the table asking for seconds.

Number of Diners: 4-6
Difficulty: Easy
Estimated Preparation Time: 1 hour

Ingredients:

2 cups cooked lentils
1 onion, finely chopped
2 garlic cloves, minced
1 carrot, grated
1 red bell pepper, finely chopped
1 cup breadcrumbs
1/4 cup ketchup
2 tablespoons soy sauce
1 tablespoon olive oil
1 teaspoon dried thyme
1 teaspoon paprika
Salt and pepper to taste

Preparation Steps:

Preheat the oven to 375°F (190°C) and grease a loaf pan.
In a large bowl, mix together the cooked lentils, onion, garlic, carrot, bell pepper, breadcrumbs, ketchup, soy sauce, olive oil, thyme, paprika, salt, and pepper.
Transfer the mixture to the greased loaf pan and press it down evenly.
Bake for 45-50 minutes, or until the lentil meatloaf is firm and the top is slightly browned.
Let it cool for a few minutes before slicing and serving.

Benefits of Lentil Meatloaf:

Lentil meatloaf is a nutritious and protein-packed alternative to traditional meatloaf. It’s a great source of fiber, iron, and essential vitamins, making it a wholesome choice for your meal.

Recommendations and Advice:

Feel free to customize the lentil meatloaf with your favorite herbs and spices to suit your taste preferences. It’s also freezer-friendly, so you can make a batch ahead of time for quick and convenient meals.

Curiosities About the Recipe:

If you’re trying to reduce your meat consumption or simply want to explore new flavors, lentil meatloaf is a fantastic way to enjoy a classic comfort food in a healthier, plant-based form. You won’t miss the meat with this recipe!