Delicious Lentil Roast Recipe

Hey there, foodies! Today, I’m sharing a scrumptious recipe for a hearty and flavorful lentil roast that will surely tantalize your taste buds. Whether you’re a vegetarian or simply looking to add more plant-based dishes to your repertoire, this recipe is a must-try!

This lentil roast is packed with protein and nutrients, making it a wholesome and satisfying meal for any occasion. So, let’s dive into the details and get cooking!

Number of Diners: 4
Difficulty: Intermediate
Estimated Preparation Time: 1 hour

Ingredients:

2 cups of cooked lentils
1 cup of breadcrumbs
1 onion, finely chopped
2 cloves of garlic, minced
1 carrot, grated
1/2 cup of chopped walnuts
2 tablespoons of tomato paste
1 tablespoon of soy sauce
1 teaspoon of dried thyme
1 teaspoon of paprika
Salt and pepper to taste

Preparation Steps:

Preheat the oven to 375°F (190°C) and lightly grease a loaf pan.
In a large bowl, mix the cooked lentils, breadcrumbs, onion, garlic, carrot, walnuts, tomato paste, soy sauce, thyme, paprika, salt, and pepper until well combined.
Transfer the mixture to the prepared loaf pan and press it down evenly.
Bake for 45-50 minutes, or until the lentil roast is firm and golden on the outside.
Remove from the oven and let it cool for a few minutes before slicing and serving.

Benefits of Lentil Roast:

This delectable lentil roast is not only a flavorful dish but also a nutritional powerhouse. Packed with protein, fiber, and essential vitamins and minerals, it’s a wholesome option for anyone looking to incorporate more plant-based meals into their diet.

Recommendations and Advice:

For an extra boost of flavor, you can add your favorite herbs and spices to the lentil roast mixture. Additionally, feel free to customize the recipe by incorporating your preferred vegetables or nuts for a personalized touch.

Curiosities About the Recipe:

The versatility of lentils makes them a fantastic ingredient for creating savory and satisfying dishes. From soups to patties to roasts, lentils can elevate any recipe with their rich and earthy flavor profile.