Delicious Roasted Brussel Sprouts Recipe

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The Perfect Roasted Brussels Sprouts

Are you looking for a delicious and healthy side dish that will make everyone at the dinner table ask for seconds? Look no further! This roasted brussel sprouts recipe is a game changer.🌟

With just a few simple ingredients and a little bit of roasting magic, you’ll have a dish that’s crispy on the outside, tender on the inside, and bursting with flavor. It’s the perfect way to convert any brussel sprout skeptics into full-on fans!😋

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients:

  • 1 lb brussel sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 2 tbsp balsamic vinegar

Preparation Steps:

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the brussel sprouts with olive oil, garlic, salt, and pepper until evenly coated.
  3. Spread the brussel sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the brussel sprouts are crispy and browned.
  5. Drizzle with balsamic vinegar and toss to coat.
  6. Serve hot and enjoy!

The Benefits:

Roasted brussel sprouts are not only delicious, but they also pack a nutritional punch. They are high in fiber, vitamins, and antioxidants, making them a fantastic addition to any meal.🥦

Recommendations and Advice:

If you want to take the flavor to the next level, try adding some parmesan cheese or crispy bacon bits before serving. It’s a sure-fire way to elevate this dish to superstar status!

Curiosities:

Did you know that brussel sprouts are part of the cruciferous vegetable family, along with broccoli and cauliflower? They’re like the cool, underrated cousin at the dinner table!

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