Delicious Maple Roasted Brussel Sprouts Recipe

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Delicious Roasted Brussels Sprouts with Maple Syrup

Are you tired of the same old vegetable sides? Try out this mouthwatering recipe for roasted brussel sprouts with a dash of maple syrup – a perfect blend of sweetness and savory goodness!

These roasted brussel sprouts are crispy, caramelized, and bursting with flavor. You won’t be able to get enough of them!

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes


  • 1 lb brussel sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 2 tbsp maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Preparation Steps

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the brussel sprouts with olive oil, maple syrup, salt, and black pepper until well coated.
  3. Spread the brussel sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until the sprouts are caramelized and tender, stirring once halfway through.
  5. Remove from the oven and serve hot.

Benefits of Roasted Brussels Sprouts with Maple Syrup

Adding maple syrup to these roasted brussel sprouts not only enhances their flavor but also provides a natural sweetener with nutritional benefits.

Recommendations and Advice

If you prefer a more caramelized texture, you can drizzle a bit more maple syrup over the sprouts during the last 5 minutes of roasting. Don’t forget to keep an eye on them to prevent burning.

Curiosities About the Recipe

Did you know that brussel sprouts are packed with antioxidants and fiber, making them a nutritious addition to your diet? Pairing them with maple syrup adds a wonderful twist to this classic side dish!

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