Quick Refried Beans Recipe: Flavorful & Easy!

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Quick Refried Beans Recipe

Cooking up a batch of delicious refried beans doesn’t have to be a time-consuming ordeal. With this quick and easy recipe, you can enjoy authentic tasting refried beans in no time!

Whether you’re in a hurry or just craving some comfort food, these refried beans will hit the spot. Plus, they’re versatile enough to be a stand-alone side dish or a tasty filling for burritos, tacos, and more.

  • Number of Diners: 4-6 servings
  • Difficulty: Easy
  • Preparation Time: 20 minutes

Ingredients

  • 2 cans of pinto beans, drained and rinsed
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 jalapeño, seeded and diced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 cup vegetable broth
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Preparation Steps

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onions, garlic, and jalapeño, and sauté until softened.
  3. Stir in cumin and chili powder, and cook for another minute.
  4. Add pinto beans and vegetable broth, then mash the beans using a potato masher or fork until desired consistency is reached.
  5. Season with salt and pepper, and simmer for a few minutes, stirring occasionally.
  6. Remove from heat and serve hot.

Benefits

These homemade refried beans are a nutritious and flavorful alternative to canned varieties, packed with protein and fiber. By making them from scratch, you can also control the sodium and spice levels.

Recommendations and Advice

For extra creamy beans, add a splash of heavy cream or cream cheese towards the end of cooking. Adjust the level of spiciness by leaving in some of the jalapeño seeds, or omitting it altogether for a mild version.

Curiosities

Refried beans are not actually fried twice as the name might suggest. The “re-” prefix in “refried” comes from the Spanish word “refritos“, which means “well-fried”. In traditional Mexican cooking, they are often made by mashing and simmering cooked beans in lard, but this recipe opts for a healthier approach with olive oil.

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