Delicious Refried Beans Recipe: Try This Tesco Twist

5/5 - 1 vote

Delicious Refried Beans Recipe by Tesco

Welcome to this fantastic refried beans recipe by Tesco! Whether you’re looking for a quick and tasty side dish or a flavorful addition to your main course, these refried beans are sure to satisfy your cravings. This recipe brings a burst of Mexican flavors to your table and is perfect for any occasion.

With simple ingredients and easy preparation, you can enjoy the authentic taste of refried beans right in your own home. Follow along for a mouthwatering experience!

  • Number of Diners: 4-6 servings
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients

  • 2 cans (15 ounces each) of pinto beans, drained and rinsed
  • 2 tablespoons of vegetable oil
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of ground cumin
  • ½ teaspoon of chili powder
  • ½ cup of water
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, chopped cilantro, diced tomatoes

Preparation Steps

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Stir in the minced garlic, ground cumin, and chili powder, cooking for about 1 minute.
  4. Add the pinto beans and water to the skillet, then mash the beans using a potato masher or fork.
  5. Cook the beans, stirring occasionally, until they reach the desired consistency, about 10-15 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot and top with optional toppings as desired.

Benefits

These delicious refried beans offer a rich source of plant-based protein and essential fiber. They are also gluten-free and can easily be customized with your favorite toppings to suit your taste preferences.

Recommendations and Advice

For a creamier texture, you can add a splash of vegetable broth while mashing the beans. Feel free to adjust the seasonings to create a perfect blend of flavors. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Curiosities

Did you know that refried beans, or “frijoles refritos” in Spanish, are a staple in Mexican cuisine and have been enjoyed for centuries? This versatile dish can be served as a side, used as a filling for burritos, or even enjoyed as a dip with tortilla chips.

Relacionado:   Luscious Lentil and Tomato Recipe for a Flavourful Meal

Leave a Comment