Easy Roasted Brussel Sprouts Recipe – Crispy & Delicious!

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Delicious Roasted Brussels Sprouts Recipe

Are you looking for a tasty and nutritious side dish to complement your meals? Look no further! This roasted Brussels sprouts recipe will have your taste buds dancing with delight. The crispy and savory flavors of these oven-baked sprouts will make this dish an instant favorite.

Read on to discover the easy preparation steps along with the benefits and tips for creating the perfect roasted Brussels sprouts dish!

Recipe Information

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 25 minutes

Ingredients

  • 1 lb Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 cloves garlic, minced

Preparation Steps

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, and minced garlic until evenly coated.
  3. Spread the sprouts in a single layer on a baking sheet.
  4. Bake in the preheated oven for 20-25 minutes, or until the sprouts are crispy and lightly browned.
  5. Remove from the oven and serve hot. Enjoy!

Benefits of Roasted Brussels Sprouts

Roasted Brussels sprouts are not only delicious but also packed with essential nutrients such as vitamin C, fiber, and antioxidants, which contribute to a healthy immune system and digestive health.

Recommendations and Advice

For an extra burst of flavor, sprinkle some grated Parmesan cheese over the roasted Brussels sprouts just before serving. This will elevate the dish to a whole new level!

Curiosities about the Recipe

Did you know that roasting brings out the natural sweetness of Brussels sprouts, making them a delectable option even for those who are not typically fond of this nutrient-dense vegetable? Give it a try and see for yourself!

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