Delish Roasted Brussel Sprouts Recipe – A Flavorful Side Dish!

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Delish Roasted Brussel Sprouts Recipe

Are you ready to turn those humble brussel sprouts into a crispy, flavorful delight? Look no further! This roasted brussel sprouts recipe is a game-changer. Whether you’re a brussel sprouts enthusiast or a skeptic, this dish will surely win you over with its irresistible crunch and savory goodness.

With a handful of simple ingredients and minimal effort, you can elevate these underrated veggies into a delightful side or snack that will have everyone reaching for seconds. Let’s dive into this deliciousness!

  • Number of Diners: 4-6
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients

  • 1 lb brussel sprouts, trimmed and halved
  • 2-3 tablespoons olive oil
  • 2-3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons grated Parmesan cheese

Preparation Steps

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the brussel sprouts with olive oil, minced garlic, salt, and black pepper until well coated.
  3. Spread the brussel sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the sprouts are crispy and golden brown.
  5. Sprinkle the roasted sprouts with Parmesan cheese and toss gently before serving.

Benefits

Aside from their irresistible taste, roasted brussel sprouts are packed with nutrients and fiber, making them an excellent addition to a healthy diet. They also offer a satisfying crunch that can satisfy your snack cravings in a nutritious way.

Recommendations and Advice

For extra flavor, consider adding a sprinkle of balsamic glaze or a squeeze of lemon juicecreative with seasonings and toppings to suit your taste!

Curiosities

Did you know that brussel sprouts belong to the cruciferous vegetable family, along with cabbage and broccoli? They are not only delicious but also nutrient-dense, making them a great addition to any meal. Give them a chance, and you might be pleasantly surprised!

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