Easy Roasted Brussel Sprouts Recipe: A Delicious Side Dish

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Delicious and Easy Roasted Brussels Sprouts Recipe

Welcome to my kitchen, where I’m sharing my favorite recipe for roasted Brussels sprouts. These little green gems are a tasty and healthy side dish that you can whip up in no time. Whether you’re a vegetable lover or looking for a way to make Brussels sprouts more palatable, this recipe won’t disappoint!

Roasting Brussels sprouts brings out their natural sweetness and creates a crispy, caramelized exterior that will have you craving more. Let me guide you through the simple steps to make this delicious and easy dish.

  • Number of Diners: 4 servings
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes


  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Preparation Steps:

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and black pepper until evenly coated.
  3. Spread the Brussels sprouts in a single layer on a baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, or until the sprouts are crispy on the outside and tender on the inside.
  5. Remove from the oven and serve hot.


By roasting vegetables like Brussels sprouts, you bring out their natural flavors and retain more nutrients compared to other cooking methods. This easy recipe offers a delicious way to incorporate more nutrient-rich veggies into your diet.

Recommendations and Advice:

For extra flavor, consider adding a sprinkle of parmesan cheese or a drizzle of balsamic glaze over the roasted Brussels sprouts before serving. Experiment with different spices or herbs to tailor the dish to your taste preferences.


Did you know that Brussels sprouts are a member of the cruciferous vegetable family, which also includes broccoli, kale, and cabbage? Their compact size makes them perfect for roasting and enjoying as a standalone dish or as a flavorful side alongside your favorite meals.

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