Delicious Roasted Brussel Sprouts with Glaze Recipe

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Delicious Roasted Brussel Sprouts with Glaze Recipe

If you’re looking for a simple yet flavorful side dish for your next meal, you’ve come to the right place. Our roasted brussel sprouts with glaze recipe is guaranteed to elevate your dining experience. The combination of crispy sprouts and a sweet glaze will leave your taste buds craving for more.

With just a few ingredients and minimal effort, this recipe delivers a burst of flavor that will impress any dinner party. Whether you’re a brussel sprouts enthusiast or a skeptic, this dish is sure to win you over.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients

  • 1 lb brussel sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 2 tbsp balsamic glaze
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Preparation Steps

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the brussel sprouts with olive oil, salt, and pepper until well coated.
  3. Spread the brussel sprouts in a single layer on a baking sheet and roast for 20-25 minutes, or until they are golden and slightly crispy.
  4. Drizzle the balsamic glaze over the roasted sprouts and toss to coat evenly.
  5. Transfer to a serving dish and serve hot.

Benefits

Brussel sprouts are packed with nutrients and are known for their antioxidant properties. When roasted, they develop a delightful caramelized flavor that pairs perfectly with the tangy balsamic glaze. This dish is a great way to incorporate healthy greens into your meal.

Recommendations and Advice

If you prefer a caramelized and slightly crispy texture, be sure to spread the brussel sprouts in a single layer on the baking sheet. You can also customize the glaze by adding a touch of honey

Curiosities

In addition to their nutritional value, brussel sprouts are a part of the cruciferous vegetable family, which is known for its potential cancer-fighting properties. This recipe offers a delicious way to incorporate these health benefits into your diet.

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