Vegetarian Roasted Brussel Sprouts Recipe – A Flavorful Delight!

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Delicious Roasted Brussel Sprouts Recipe

Hey foodie fans! Are you ready for a flavorful vegetarian dish that will make your taste buds dance? Look no further, because this roasted brussel sprouts recipe is about to become your new favorite go-to side dish or snack.

These crispy, caramelized brussel sprouts are super easy to make and packed with amazing flavors. Whether you’re a brussel sprouts enthusiast or a skeptic, this recipe will surely win you over with its irresistible taste and texture!

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 35 minutes

Ingredients:

  • 1 lb brussel sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons balsamic vinegar

Preparation Steps:

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the brussel sprouts with olive oil, garlic, salt, and pepper until evenly coated.
  3. Spread the brussel sprouts in a single layer on the prepared baking sheet.
  4. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the sprouts are golden brown and crispy.
  5. Drizzle balsamic vinegar over the roasted brussel sprouts and toss to combine before serving.

Health Benefits:

Eating roasted brussel sprouts provides vital nutrients such as vitamin C, vitamin K, fiber, and antioxidants, which contribute to overall health and well-being. Plus, they make a fantastic addition to a balanced vegetarian diet!

Recommendations and Advice:

If you prefer a more caramelized flavor, let the brussel sprouts roast for a few extra minutes. Feel free to customize the seasoning and add your favorite herbs or spices to enhance the taste according to your preferences.

Fun Facts:

Did you know that brussel sprouts are part of the cruciferous vegetable family, along with broccoli and cabbage? They’re not only delicious but also incredibly nutritious! So, don’t miss out on this standout vegetable marvel.

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