Tasty Tuna Salad Recipe with Light Mayo
Are you looking for a quick and flavorful salad recipe that’s perfect for a light meal or side dish? Look no further! This Tuna Salad with Light Mayo is simple to make and packed with delicious flavors.
Whether you’re preparing a healthy lunch or a quick dinner, this recipe is a fantastic option. The combination of fresh ingredients and a light mayo dressing makes this tuna salad a winner for any occasion.
- Number of Diners: 4
- Difficulty: Easy
- Preparation Time: 15 minutes
Ingredients
- 2 cans of tuna, drained
- 1/2 cup diced celery
- 1/4 cup finely chopped red onion
- 1/4 cup light mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 4 cups mixed salad greens
Preparation Steps
- In a large bowl, combine the tuna, celery, and red onion.
- In a small bowl, whisk together the light mayonnaise, lemon juice, salt, and pepper.
- Pour the mayonnaise mixture over the tuna mixture and toss until well combined.
- Serve the tuna salad over a bed of mixed salad greens.
Benefits of Tuna Salad with Light Mayo
This delicious recipe provides a good source of protein and essential omega-3 fatty acids from the tuna, making it a nutritious option for a balanced diet. The light mayo adds just the right amount of creaminess without overwhelming the fresh flavors of the salad.
Recommendations and Advice
For a refreshing twist, consider adding diced avocado or cherry tomatoes to the salad. This recipe is versatile, so feel free to customize it with your favorite ingredients and spices!
Curiosities About the Recipe
In some regions, this dish is also known as “Tuna Salad Nicoise,” inspired by the traditional French salad that often includes tuna, vegetables, and a zesty dressing.
