Delicious Zucchini and Squash Vegetable Soup Recipe

5/5 - 1 vote

Zucchini and Squash Vegetable Soup

Welcome to this delightful vegetable soup recipe featuring zucchini and squash! If you’re looking for a comforting and healthy dish to warm your soul, this recipe is just what you need. The combination of fresh vegetables creates a rich, flavorful broth that will surely become a favorite in your kitchen.

  • Number of Diners: 4
  • Difficulty: Easy
  • Estimated Preparation Time: 30 minutes

Ingredients

  • 2 zucchinis, diced
  • 2 yellow squash, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (14 oz) diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Preparation Steps

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the onion and garlic, sauté until fragrant, about 3 minutes.
  3. Add the zucchinis and squash, cook for 5 minutes, stirring occasionally.
  4. Pour in the vegetable broth and diced tomatoes, and add the dried thyme, oregano, salt, and pepper.
  5. Bring the soup to a simmer and let it cook for 15-20 minutes.
  6. Taste and adjust the seasoning if needed. Serve hot and enjoy!

Benefits of the Soup

This vegetable soup is not only delicious but also packed with nutrients. Zucchini and squash are excellent sources of vitamins and minerals, promoting good digestion and providing essential antioxidants to support overall health.

Recommendations and Advice

For extra flavor, consider adding a sprinkle of Parmesan cheese or a drizzle of balsamic glaze before serving. Additionally, feel free to customize the soup by adding other favorite vegetables or herbs to make it your own!

Curiosities

In some regions, this soup is known as “calabacitas” and is often enjoyed as a traditional dish during the summer months when zucchinis and squash are abundant. Its versatility makes it a staple in many households, offering both nourishment and comfort.

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